BJArmsteadJun 25, 20212 min readYou Are What You Consume!Serious Question!!! What happens if you put gas that's meant for an 18 wheeler into a smaller faster car? Is it gonna work? Now, if you...
BJArmsteadJun 24, 20212 min readWho Do You Walk With?Paster Michael Todd once told a story about his children and how he enjoys watching them play. He stated that one particular day, he had...
BJArmsteadJun 23, 20212 min readFocus Up!!!The L8, Gr8, Kobe Bryant had stated that he felt like one of his superpowers was his ability to maintain his focus on one specific thing...
BJArmsteadJun 22, 20211 min readConfused Former Athlete!FORMER ATHLETES! Ever think about how you can be as good at life as you were during your playing days? One of the toughest things to do...
BJArmsteadJun 21, 20211 min readI'm Freaking Out!Have you ever experienced Pregame anxiety? Studies have shown that 67% of all athletes experience pregame anxiety! What could prevent you...